Acupuncture has been used for centuries in Chinese Medicine to improve the flow of “qi” or energy. It is the use of needles inserted at various points in the body and has been shown to be beneficial for pain relief as well as improving muscle tightness. Our physiotherapists are accredited practitioners of acupuncture, as well as dry needling. Dry needling can be used effectively to reduce trigger points or knots in muscles which can improve functionality of that muscle.